One Pan Healthy Turkey Beans and Rice

One Pan Healthy Turkey Beans and Rice

One Pan Healthy Turkey Beans and Rice


40 minutes

Details
  • Serving Size:   8
  • Gluten-Free:   True
  • Weight Watchers:   14 Points
Cuisine
  • side dish
  • lunch
  • main course
  • main dish
  • dinner
Ingredients
  • 3 tablespoons canola oil
  • 1 red onion, diced
  • 2 jalapenos, seeded or not, minced
  • 1 red bell pepper, diced
  • 2 tablespoons garlic, minced
  • 1 (14.5 oz) can petite cut diced tomatoes
  • 1 pound ground turkey
  • ¾ teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • 2 cups long-grain rice, uncooked
  • 1 (16 oz) can kidney beans, drained
  • 1 (15.5 oz) can cannellini beans, drained
  • 1 (15 oz) can black beans, drained
  • 1 (15 oz) can chili beans, undrained
  • 2 cups chicken stock
  • 1½ cups water
  • 1 packet chili seasoning mix
  • ½ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ½ teaspoon paprika
  • 1 teaspoon chili powder
  • 8 tbsp sour cream
  • green onions
AI Assistance 
Personal Notes 
Personal Tags 

Tags easily organize this recipes in your Preferences

Suggested Recipes


Fresh Fruit Soup
Fresh Fruit Soup

If you want to add more dairy free recipes to your repertoire, Fresh Fruit Soup might be a recipe

45 minutes
Black Bean Soup - Cindy Style
Black Bean Soup - Cindy Style

Black Bean Soup - Cindy Style is a gluten free and dairy free hor d'oeuvre. One serving contains

45 minutes
Black Bean Feijoada
Black Bean Feijoada

Black Bean Feijoada might be a good recipe to expand your side dish collection. One serving contains

45 minutes