Coconut Vegetable Curry Over Quinoa

Coconut Vegetable Curry Over Quinoa

Coconut Vegetable Curry Over Quinoa

By Foodista.com – The Cooking Encyclopedia Everyone Can Edit
55 minutes

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Details
  • Servings:   2
  • Calories:   460
  • Protein:   10g
  •  
  • Fiber:   10g
  • Sugar:   12g
  • Carb Total:   48g
  •  
  • Saturated:   18g
  • Fat Total:   21g
  •  
  • Vegan:   True
  • Dairy-Free:   True
  • Gluten-Free:   True
  • Weight Watchers:   13 Points
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Cuisine
  • Indian
  • Asian
  • antipasti
  • starter
  • snack
  • appetizer
  • antipasto
  • hor d'oeuvre
Comments
Ingredients
  • 1 tablespoon coconut oil
  • 1 garlic clove minced
  • 1- inch piece ginger
  • 1 green onion finely chopped
  • ¼ cup Kettle & Fire Beef Bone Broth
  • 2 medium zucchini chopped
  • 2 small sweet potatoes peeled and cubed
  • 1 400 ml can light coconut milk
  • 2 tablespoons garam masala
  • 1 pinch sea salt
  • 1 pinch freshly ground black pepper
  • 2 tablespoons chopped parsley
  • ¾ cup cooked quinoa
Instructions

In a saucepan over medium heat, melt coconut oil.

Add garlic, ginger and green onion and cook until onion is soft and translucent, about 5 minutes.

Add bone broth, zucchini, and sweet potato to the pot with the onions. Cook, stirring occasionally, until the vegetables are tender, about 25 minutes.Meanwhile, in a separate small saucepan over low heat, warm coconut milk and garam masala, salt, and pepper. Cook, stirring frequently, until fragrant, about 15 minutes.

Add the spiced coconut milk to the pot with the vegetables.

Add parsley, and stir to combine.Turn the heat to low, cover, and simmer for about 10 minutes longer.

Remove from heat and discard the piece of ginger.

Place quinoa on a plate and top with curry.

Garnish with extra parsley or cilantro and enjoy!

View original preparation instructions

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