Coconut Cassava Pancakes

Coconut Cassava Pancakes

Coconut Cassava Pancakes

45 minutes

Grocery List via Instacart Instacart
Details
  • Serving Size:   3
  • Gluten-Free:   True
  • Dairy-Free:   True
  • Weight Watchers:   20 Points
Cuisine
  • morning meal
  • brunch
  • breakfast
Comments
Ingredients
  • 1.5 Tablespoons gelatin
  • 3 Tablespoons boiling hot water
  • 3/4 cup coconut flour (3 oz)
  • 1/2 cup cassava flour (2 oz)
  • Dash of cinnamon or other AIP flavoring
  • 1/2 cup coconut milk, warmed
  • 4 Tablespoons honey, plus extra to drizzle
  • 2 Tablespoons coconut oil, to cook with
  • 1 1/2 cups berries
Instructions

Prepare the gelatin by sprinkling over a small cup containing the hot water. Allow to dissolve and mix well. Set aside.

Combine the coconut and cassava flours into a bowl and add the cinnamon.

Add the warm coconut milk, honey, and the gelatine mixture, whisking very well to combine and remove lumps. Keep this mixture warm by placing the bowl inside a larger bowl containing hot water.

Add a small amount of coconut oil to a small non-stick pan over medium heat. Spoon 1/4 cup of the batter into the pan and spread it out by turning the pan around.

Let the pancake cook for 3-4 minutes, then use a large spatula to flip the little pancake very carefully. You want a delicious light golden crust that adds a huge amount of flavor. Cook on the underside for 2-3 minutes, then place onto a plate lined with kitchen paper to absorb excess coconut oil.Repeat with the rest of the coconut oil and batter (makes approx. 6 small pancakes, a serving is 2 pancakes).The pancakes should be kept warm and served warm.

Drizzle over with honey and serve with berries of your choice.

AI Assistance 
Personal Notes 
Personal Tags 

Tags easily organize this recipes in your Preferences

Comments

Suggested Recipes

Gingerbread Pancakes
Gingerbread Pancakes

Gingerbread Pancakes might be just the breakfast you are searching for. One serving contains 165 calories,

45 minutes
Carrot Cake Pancakes
Carrot Cake Pancakes

Carrot Cake Pancakes might be a good recipe to expand your breakfast recipe box. One portion of this

45 minutes
Strawberry Banana Stuffed Pancakes
Strawberry Banana Stuffed Pancakes

Strawberry Banana Stuffed Pancakes is a breakfast that serves 2. One portion of this dish contains approximately

30 minutes