

Heat 2 Tbsp vegetable oil over medium heat.
Add ground beef and brown it, using a wooden spoon to break it up for about 8 minutes.
Season with a pinch of salt and pepper. Taste it.
Add chopped shallots (or onion), bell pepper, and garlic, and cook for another 5 minutes.
Add 2 cups of beef stock OR 1 cup of red wine and 1 cup of beef stock.
Add drained beans and tomatoes (which I don’t drain), and all the spices.
Stir and bring to a boil for a couple of minutes.
Check and stir occasionally. If it gets too dry, add more beef stock.
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