oats upma recipe

oats upma recipe

oats upma recipe

15 minutes

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Details
  • Serving Size:   2
  • Gluten-Free:   True
  • Dairy-Free:   True
  • Vegan:   True
  • Vegetarian:   True
  • Weight Watchers:   10 Points
Cuisine
  • side dish
Comments
Ingredients
  • ¼ tsp cumin
  • ¼ cup chopped vegetables 2 green chilies 1 sprig curry leaves
  • pinch of hing
  • ¼ tsp mustard
  • 1 cup rolled oats or quick cook oats.
  • 1.5 tbsp oil
  • 1 onion cubed
  • 1.5 tbsp. peanuts or cashews
  • Salt to taste
  • lemon juice as needed or 1 very small tomato
  • pinch of turmeric
  • ½ tsp urad dal
Instructions

<p><a name="http://indianhealthyrecipes.com/oats-upma-recipe-healthy-indian-breakfast-step-by-step/">Instructions on Swasthis recipes</a></p>

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