Asian Flank Steak

Asian Flank Steak

Asian Flank Steak

By foodista.com
45 minutes

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Details
  • Servings:   6
  • Calories:   215
  • Protein:   23g
  •  
  • Fiber:   1g
  • Sugar:   13g
  • Carb Total:   16g
  •  
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Weight Watchers:   6 Points
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Cuisine
  • Asian
  • lunch
  • main course
  • main dish
  • dinner
Comments
Ingredients
  • 3/4 cup Barbecue/thick and spicy sauce
  • 1 Minced garlic clove
  • 1/4 cup Green onion slices
  • 1/4 teaspoon Ground ginger
  • 2 tablespoons Sesame seeds toasted
  • 1/4 cup of soy sauce
  • 1 1/4 pounds To1 ½ lb flank steak
Instructions

Score steak with knife on both sides.

Pour combined remaining ingredients over steak. Cover; marinate in refrigerator several hours or overnight, turning once.

Place steak on greased rack of broiler pan or greased grill.Broil or grill, uncovered, over hot coals 15-20 minutes or until desired doneness, turning and brushing with barbecue sauce mixture after 10 minutes. To serve, carve steak across grain, with slanted knife into thin slices.

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