Asian Vegetable Stir Fry With Ground Beef

Asian Vegetable Stir Fry With Ground Beef

Asian Vegetable Stir Fry With Ground Beef


45 minutes

Details
  • Serving Size:   9
  • Gluten-Free:   True
  • Dairy-Free:   True
  • Weight Watchers:   5 Points
Cuisine
  • Asian
  • lunch
  • main course
  • main dish
  • dinner
Ingredients
  • 1 head broccoli, cut into flowerets
  • 1 Brown onion, cut into large chunks
  • 2 Carrots, cut on an angle (about 1 cup)
  • 1 tablespoon cooking oil
  • 1 tablespoon cornstarch with 1 tablespoon water mixed together
  • 1 Eggplant, skinless and diced (about 1 1/2 cups)
  • 2 tablespoons minced garlic
  • 2 teaspoons chopped ginger
  • 1 pound of ground beef
  • Kosher salt and freshly ground black pepper
  • 1/4 cup naturally brewed rice vinegar
  • 1/2 cup naturally brewed dark soy sauce
  • 3 Mexican squash, sliced and quartered (about 2 cups)
  • 1 tablespoon sugar
  • 1 tablespoon sambal oelek (if you like it spicy, add 2 tablespoons)
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