Baked Halibut
Baked Halibut requires roughly 45 minutes from start to finish. This main course has 960 calories,
Baked Salt Cod
Details
- Serving Size: 3
- Gluten-Free: True
- Dairy-Free: True
- Weight Watchers: 15 Points
Cuisine
- lunch
- main course
- main dish
- dinner
Ingredients
- 1 cod fillet, cut large chunks
- 1 cup of good quality Olive oil
- 1 tablespoon sweet paprika
- 1 green bell pepper, 1 red bell pepper, 1 yellow bell pepper <
- 1 very large onion, sliced
- 2 large potatoes, thinly sliced
- 250 ml white wine
- salt and pepper to taste
- pinch of fresh parsley
Instructions
Pre-heat the oven to gas mark 200 or medium heat.
Drizzle some olive oil in a large baking tray and place sliced potatoes on top, then sliced onions.
Add Salt, pepper, a pinch of paprika and two cloves of garlic.
Drizzle with some more Olive Oil.
Place sliced peppers on top of these ingredients as well as the remaining garlic.
Add salt pepper and a pinch of paprika.Nestle the cod in between the vegetable mix.
Drizzle with Olive oil and add white wine.
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