Banana Prawn Rolls

Banana Prawn Rolls

Banana Prawn Rolls


45 minutes

Details
  • Serving Size:   3
  • Gluten-Free:   True
  • Dairy-Free:   True
  • Weight Watchers:   10 Points
Ingredients
  • 2Gently mix in banana chunks.
  • 5In a heated non-stick pan, fry the rolls, leaving ample space in between each one, else they will stick. I pan fried mine without oil and they turned out really well. No greasiness!
  • Half a chicken stock cube (bouillon), crumbled
  • 1/2 teaspoon tapioca flour or corn flour
  • 6Serve hot off the pan.
  • Banana and Prawn are a match made in heaven. These make wonderful snacks.
  • 1Marinate the prawns with all the seasoning listed above. Mix them up throroughly by hand, until the mixture becomes "bouncy" and elastic. Leave aside for about 10 to 15mins.
  • 300 grams prawns, shelled, deveined and smashed flat with a cleaver. Do not chop them up into bits because they wi
  • inch Vietnamese rice paper (round ones sold a pack), softened in lukewarm
  • 3Soak 1 sheet of Vietnamese rice paper in a dish of lukewarm water. It should soften very quickly. Once it's pliable, remove and allow to "drip dry" to remove excess water.
  • 4Place on a flat surface. Arrange banana prawn mix in row and roll into a firm wrap. Resist the temptation to load up on the filling ... the rice paper will tear.
  • 1/8 teaspoon salt
  • 1 teaspoon sesame oil
  • 1/2 cup sugar
  • 1/2 teaspoon Huatiao wine (optional if you don't have it, but for me, it's a must)
  • 2 smalls or 3 very ripe bananas, peeled and cut into chunks
  • 3.0 to 4
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