Black Bean and Veggie Burgers with Corn Salsa
Details
- Serving Size:   8
- Dairy-Free:   True
- Vegan:   True
- Vegetarian:   True
- Weight Watchers:   4 Points
Cuisine
- American
- antipasti
- starter
- snack
- appetizer
- antipasto
- hor d'oeuvre
Ingredients
- 1 can black beans, rinsed, drained and mashed
- 2 cups canned corn
- 1 carrot, peeled and diced
- 1/2 cup celery, diced
- 1 teaspoon Creole seasoning (more or less to taste)
- 1/4 cup flour
- 1 teaspoon fresh parsley, chopped
- 1-2 cloves garlic, minced
- 2 garlic cloves, minced
- 2 green onions, diced
- 1/2 teaspoon ground black pepper
- 1 teaspoon ground black pepper (more or less to taste)
- 1 teaspoon ground red pepper (more or less to taste)
- 1/2-1 jalapeño pepper, seeded and diced
- Juice of 1 lime
- 1/4 cup oatmeal (I used a bit more)
- 1/2 cup onion, diced
- 1 cup panko breadcrumbs
- 1/2 cup red pepper, seeded and diced
- 1 cup salsa
- 1/2 teaspoon salt (more or less to taste)
- 1 teaspoon salt (more or less to taste)
- 3 medium tomatoes, diced
Instructions
Mix together then add the remaining vegetables and mix well.
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