Blackened Cajun Chicken

Blackened Cajun Chicken

Blackened Cajun Chicken


45 minutes

Details
  • Serving Size:   4
  • Gluten-Free:   True
  • Dairy-Free:   True
  • Weight Watchers:   12 Points
Cuisine
  • Cajun
  • Creole
  • lunch
  • main course
  • main dish
  • dinner
Ingredients
  • 1 teaspoon crushed bay leaves
  • 3/4 teaspoon Black pepper
  • 1 tablespoon brown sugar
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon dried rosemary crushed
  • 1/2 teaspoon Dried thyme
  • 1 tablespoon dry mustard
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Onion powder
  • 1 tablespoon Paprika
  • 2 1/2 teaspoons Salt
  • 3.5 lbs chicken
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