Blackened Cajun Chicken

Blackened Cajun Chicken

Blackened Cajun Chicken

45 minutes

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Details
  • Serving Size:   4
  • Gluten-Free:   True
  • Dairy-Free:   True
  • Weight Watchers:   12 Points
Cuisine
  • Cajun
  • Creole
  • lunch
  • main course
  • main dish
  • dinner
Comments
Ingredients
  • 1 teaspoon crushed bay leaves
  • 3/4 teaspoon Black pepper
  • 1 tablespoon brown sugar
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon dried rosemary crushed
  • 1/2 teaspoon Dried thyme
  • 1 tablespoon dry mustard
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Onion powder
  • 1 tablespoon Paprika
  • 2 1/2 teaspoons Salt
  • 3.5 lbs chicken
Instructions

Combine all seasonings. Seasoning mix is enough for 2 chickens. It may be made ahead and stored in an airtight container until needed.

Place chicken in a 13- by 9- by 2-inch baking pan. Rub with half the seasoning mixture. Cover and refrigerate overnight.Grill, covered, over medium coals, turning once, for 30 to 45 minutes or until juices run clear.This recipe yields 4 servings.

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