Braised Anise Beef

Braised Anise Beef

Braised Anise Beef

45 minutes

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Details
  • Serving Size:   6
  • Gluten-Free:   True
  • Dairy-Free:   True
  • Weight Watchers:   9 Points
Cuisine
  • lunch
  • main course
  • main dish
  • dinner
Comments
Ingredients
  • 2 pounds Beef chuck
  • 1 tablespoon Garlic, minced
  • 2 tablespoons Oil
  • 1 dsh Pepper
  • 2/3 teaspoon Salt
  • 1 teaspoon Sherry
  • 3 tablespoons Soy sauce
  • 2 Cloves star anise
  • 1 teaspoon Sugar
  • 100 mls Water
Instructions

Leave beef whole. Crush garlic.

Heat oil in a heavy pan. Brown beef quickly on all sides.

Add garlic, soy sauce, water, salt, sherry, pepper and star anise, and heat. Simmer, covered, 1 hour. (Use an asbestos pad so meat won't burn.)

Turn meat.

Add sugar and simmer slowly 1 hour more.

Serve hot or cold.NOTE: If the meat gets too dry during cooking, add 1 tablespoon water mixed with 1 tablespoon soy sauce.

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