Braised Lamb Chops

Braised Lamb Chops

Braised Lamb Chops

By foodista.com
45 minutes

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Details
  • Servings:   4
  • Calories:   346
  • Protein:   45g
  •  
  • Fiber:   2g
  • Sugar:   10g
  • Carb Total:   12g
  •  
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Dairy-Free:   True
  • Weight Watchers:   7 Points
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Cuisine
  • lunch
  • main course
  • main dish
  • dinner
Comments
Ingredients
  • 4 shoulder lamb chops
  • 1 teaspoon crumbled mint leaves
  • 1/2 teaspoon dried mustard
  • pepper, to taste
  • 1 cup pineapple juice
  • 3 tablespoons soy sauce
  • 3 tablespoons vinegar
  • 1/4 cup water
Instructions

Season lamb chops with mint, mustard and pepper. Flour and brown in heavy skillet.

Combine last 4 ingredients.

Pour into skillet. Bring to boiling.

Place in covered casserole.

Bake at 325 degrees for 1 1/2 hours.

View original preparation instructions

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