Brown Rice Mushroom Pilaf

Brown Rice Mushroom Pilaf

Brown Rice Mushroom Pilaf


45 minutes

Details
  • Servings:   4
  • Calories:   229
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   39g
  •  
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Vegan:   True
  • Dairy-Free:   True
  • Gluten-Free:   True
  • Weight Watchers:   6 Points
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Cuisine
  • side dish
  • antipasti
  • starter
  • snack
  • appetizer
  • antipasto
  • hor d'oeuvre
Ingredients
  • 1 large onion, chopped
  • 1 cup brown rice
  • 1 cup sliced fresh mushrooms (I used small-size champignons; don't use canned mushrooms because they're absolutely tasteless.)
  • 1 tbsp unrefined sunflower oil
  • 2 cups water
  • sea salt, to taste
  • 1/3 tsp ground pepper
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