Buckwheat Banana Pancakes

Name: Buckwheat Banana Pancakes
Ingredients: 5 tablespoons almond milk (or milk); ½ teaspoon baking powder; ¼ teaspoon baking soda; 1 medium banana, sliced; ¼ cup buckwheat flour; ½ teaspoon cinnamon; ½ tablespoon flax seed; ½ tablespoon maple syrup; ½ tablespoon oil, optional; 3 tablespoons plain yogurt (I used regular, not Greek, but Greek yogurt would probably work); ¼ cup rolled oats, ground into flour in a food processor or blender; 1/8 teaspoon salt; ½ teaspoon vanilla

Buckwheat Banana Pancakes

By Foodista.com – The Cooking Encyclopedia Everyone Can Edit

 30 minutes

Grocery List via Instacart

Details

Servings: 1
Calories: 455
Protein: 12g
Fiber: 11g
Sugar: 25g
Carb Total: 65g
Saturated: 3g
Fat Total: 15g
Gluten-Free: True
Weight Watchers: 11 Points
Show More

Cuisine

morning meal
brunch
breakfast

Comments

Ingredients

5 tablespoons almond milk (or milk)
½ teaspoon baking powder
¼ teaspoon baking soda
1 medium banana, sliced
¼ cup buckwheat flour
½ teaspoon cinnamon
½ tablespoon flax seed
½ tablespoon maple syrup
½ tablespoon oil, optional
3 tablespoons plain yogurt (I used regular, not Greek, but Greek yogurt would probably work)
¼ cup rolled oats, ground into flour in a food processor or blender
1/8 teaspoon salt
½ teaspoon vanilla