Butternut Squash Frittata

Butternut Squash Frittata

Butternut Squash Frittata

By Foodista.com – The Cooking Encyclopedia Everyone Can Edit
45 minutes

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Details
  • Servings:   1
  • Calories:   463
  • Protein:   24g
  •  
  • Fiber:   17g
  • Sugar:   24g
  • Carb Total:   80g
  •  
  • Saturated:   3g
  • Fat Total:   4g
  •  
  • Gluten-Free:   True
  • Weight Watchers:   2 Points
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Cuisine
  • lunch
  • main course
  • morning meal
  • brunch
  • main dish
  • breakfast
  • dinner
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Ingredients
  • 1 large butternut squash, peeled, seeded, thinly sliced (with a mandoline)
  • 1/2 oz goat cheese
  • 1/2 cup liquid egg substitute
  • 2 tbsp. non-fat milk
  • Pepper to taste
Instructions

Preheat oven to 350Spray a 10 oz oven safe dish with cooking spray

Add your butternut squash

In a measuring cup add your eggs and milk.

Mix until combined.

Pour over butternut squash.

Sprinkle with pepper and top with cheese.

Bake in oven for 30-35 minutes, until middle is slightly firm

Let it cool for a few minutes

View original preparation instructions

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