Cherries and Yogurt Parfait

Cherries and Yogurt Parfait

Cherries and Yogurt Parfait

45 minutes

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Ingredients
  • 2 cups non-fat plain yogurt
  • 3 tablespoons honey or agave syrup
  • 1 1/2 teaspoons pure vanilla extract
  • 2 cups pitted cherries
  • 1/4 cup rolled oats
  • 1 teaspoon cocoa powder
  • 1/2 teaspoon sugar
Instructions

In a large bowl combine the yogurt, honey, and vanilla; mix well and set aside.

Mix the oats and the cocoa together and pour in a skillet.

Toast the oats over medium heat for about 8 minutes, stirring occasionally. Cool completely and set aside.

Put the pitted cherries in the skillet and cook for about 10 minutes, or until soft. Cool completely.

Assemble the parfaits by pouring a 1/2 cup of yogurt in each glass.

Spoon over some of the oats, top with half of the cherries, then pour the rest of the yogurt on top, and finish off with more oats and cherries.

Put the parfaits in the fridge for a couple of hours before serving.

I partially froze mine and pretended that I was eating ice cream with the rest. In fact, I urge you to freeze it because it is that much better when frozen.

Details
  • Serving Size:   2
  • Gluten-Free:   True
  • Vegetarian:   True
  • Weight Watchers:   13 Points
Cuisine
  • morning meal
  • brunch
  • breakfast

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