Chicken Fingers

Chicken Fingers

Chicken Fingers

30 minutes

Grocery List via Instacart Instacart
Details
  • Serving Size:   2
  • Weight Watchers:   6 Points
Cuisine
  • lunch
  • main course
  • main dish
  • dinner
Comments
Ingredients
  • 1 dash Cayenne Pepper
  • 1 pound Boneless Chicken Breasts
  • 1 1/2 cup Cornflakes,crushed
  • 1 whole Egg White
  • 1/4 teaspoons Italian Seasoning
  • 1/4 teaspoons Paprika
  • 2 teaspoons Parmesan Cheese
  • 1 Tablespoon Water
Instructions

Preheat oven to 400 degrees

Line a baking sheet with parchment paper or line the bottom with foil and place a cookie rack on top and spray with cooking spray, set aside

In a shallow bowl add egg whites and water

In another shallow bowl add cornflakes, cheese, and seasonings, stir until combined

Cut chicken breasts horizontally and then cut into strips.Dredge the chicken in egg whites, then dip into cornflake mixture.

Place on baking sheet. Do the same for all the chicken.

Bake for 18 minutes or until chicken is done.

AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments

Suggested Recipes

Easy Baked Parmesan Chicken
Easy Baked Parmesan Chicken

Easy Baked Parmesan Chicken might be a good recipe to expand your main course recipe box. This recipe

45 minutes
Boozy Bbq Chicken
Boozy Bbq Chicken

Boozy Bbq Chicken could be just the gluten free and dairy free recipe you've been looking for.

45 minutes
Moroccan Chicken Tagine
Moroccan Chicken Tagine

Moroccan Chicken Tagine is a main course that serves 6. One serving contains 224 calories, 14g

45 minutes