Chicken Orange Skewers

Chicken Orange Skewers

Chicken Orange Skewers

By foodista.com
45 minutes

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Details
  • Servings:   4
  • Calories:   182
  • Protein:   14g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   11g
  •  
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dairy-Free:   True
  • Gluten-Free:   True
  • Weight Watchers:   3 Points
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Cuisine
  • lunch
  • main course
  • main dish
  • dinner
Comments
Ingredients
  • 2 boneless skinless chicken breasts
  • ¾ red onion
  • 1 navel orange
  • 1 medium zucchini
  • 2 TBSP Olive Oil
  • 1 TSP Garlic Powder
  • 1 TSP Onion Powder
  • 1 TSP Pepper
  • 1 TSP Salt
  • 1 TSP Chili Powder
  • 1 TSP Paprika
  • ½ navel orange, juiced
  • 1 TSP Orange Zest
Instructions

Preheat broiler.Slice zucchini into inch pieces.Peel orange and slice orange into bite sized pieces. Slice red onion into small wedges.Slice chicken breasts into inch slices and then slice those pieces in half.

Assemble skewers

Add onion, zucchini, chicken, orange and then repeat, having a total of 3 pieces of chicken per skewer. This should make a total of 8 skewers. If you have more chicken and veggies, add it onto the end of the skewers.

Place skewers on baking sheet.

Make glaze

Add ingredients together and mix.

Brush glaze over skewers. Move oven shelf to highest position.

Place skewers under broiler and cook for 20 minutes, flipping the skewers over after 10 minutes.

Serve and enjoy!

View original preparation instructions

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