Chicken Pasta Primavera Flower Patch Farmgirl Style

Chicken Pasta Primavera - Flower Patch Farmgirl Style

Chicken Pasta Primavera - Flower Patch Farmgirl Style


45 minutes

Details
  • Servings:   8
  • Calories:   427
  • Protein:   30g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   39g
  •  
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Weight Watchers:   10 Points
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Cuisine
  • Mediterranean
  • Italian
  • European
  • lunch
  • main course
  • main dish
  • dinner
Ingredients
  • 1 pound asparagus - trimmed and cut into 1-inch pieces
  • 12 ounces Cavatappi pasta
  • 3 boneless, skinless chicken-breasts, cut into bite-sized pieces
  • 1/4 teaspoon crushed red pepper
  • 1 cup chopped, fresh basil
  • 6 cloves garlic, roughly chopped
  • 1 pint grape tomatoes, halved
  • 2 green onions
  • 1/2 cup heavy cream
  • 1 teaspoon lemon juice
  • Zest of 1 lemon
  • 3 tablespoons olive oil, plus more for cooking
  • 1/2 cup Parmesan cheese, freshly grated
  • Pepper
  • Salt
  • 1 medium yellow pepper, thinly sliced
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