Cod with Chickpeas Leeks Baby Kale and Seared Cherry Tomatoes

Cod with Chickpeas, Leeks, Baby Kale and Seared Cherry Tomatoes

Cod with Chickpeas, Leeks, Baby Kale and Seared Cherry Tomatoes


45 minutes

Details
  • Serving Size:   4
  • Weight Watchers:   8 Points
Cuisine
  • lunch
  • main course
  • main dish
  • dinner
Ingredients
  • 15 oz. can chickpeas, rinsed and drained
  • 1 T. canola oil, divided
  • pint of cherry tomatoes, halved if large
  • 1/3 c. low-sodium chicken broth (water can be subbed)
  • 1 1/2 - 2 lb. cod fillet, cut into serving-size servings
  • 1/2 c. flour
  • 1 clove of garlic, minced
  • 5 oz. pkg, baby kale
  • 2 1/2 c. thinly sliced leeks, about 3 medium, white and light green parts only
  • 1 Tbs lemon juice
  • lemon wedges, for serving
  • 1 Tbs olive oil
  • salt & pepper
  • 1/2 t. sugar
  • 1 T. unsalted butter, divided
AI Assistance 
Personal Notes 
Personal Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Curried Cabbage & Kale Gratin
Curried Cabbage & Kale Gratin

You can never have too many side dish recipes, so give Curried Cabbage & Kale Gratin a try. For $1.19

45 minutes
Kale Rolls
Kale Rolls

Kale Rolls requires roughly 1 hour and 30 minutes from start to finish. This recipe serves 8 and

1 hour 30 minutes