Curry Fish With Peas

Curry Fish With Peas

Curry Fish With Peas

45 minutes

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Details
  • Serving Size:   1
  • Gluten-Free:   True
  • Dairy-Free:   True
  • Weight Watchers:   14 Points
Cuisine
  • Indian
  • Asian
  • lunch
  • main course
  • main dish
  • dinner
Comments
Ingredients
  • cooked rice
  • 1 tablespoon Cornstarch
  • 1/2 tablespoon Curry powder
  • 250 grams Alaska pollock fillet
  • 3 tablespoons Green peas
  • 5 tablespoons Ketchup
  • Oil for frying
  • 1 medium onion, diced
  • 1/4 teaspoon rice wine
  • Salt to taste
  • 1/2 tablespoon Sugar
  • 5 cups water
  • Pinch White pepper
Instructions

Rinse and pat fish dry with paper towels.

Cut into the 2-inch chunks and place them in a bowl.

Add in the marinade and leave it for 10 minutes.

Heat a skillet half-filled with cooking oil. Coat lightly the fish fillet with cornstarch and fry them over the medium heat until light golden.

Remove and drain.

Heat a little of oil in the same skillet over moderately high heat until hot but not smoking. Stir-fry sliced onion until aromatic, add in peas, return the fish to the skillet, pour in sauce (curry, sugar, ketchup, salt, and water) and gently stir to combine.Cover and cook for 5 minutes. Dish up and serve with the steamed rice.

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