Falafel Burgers
Need a dairy free, lacto ovo vegetarian, and vegan main course? Falafel Burgers could be an excellent
Falafel Burger
Details
- Serving Size: 4
- Dairy-Free: True
- Vegetarian: True
- Weight Watchers: 12 Points
Cuisine
- Middle Eastern
- antipasti
- starter
- snack
- appetizer
- antipasto
- hor d'oeuvre
Ingredients
- 540 ml can of chickpeas, drained and rinsed
- 2 tsp tahini
- ½ tsp sriracha sauce
- 3 cloves garlic
- 3 tbsp fresh parsley, roughly chopped
- ¼ large red onion, diced
- 4 tbsp peanut oil
- 8 slices of cucumber
- 8 slices of tomato
- 4 hamburger buns (I used President's Choice multi-grain thins)
- Tzatziki for topping
Instructions
Pat the chickpeas dry with a paper towel and throw them into a food processor along with the garlic.
Using your clean hands incorporate tahini, sriracha, parsley and onion into the chickpea mixture.
Form mixture into four patties and set aside.
Heat peanut oil in a large skillet over medium heat.
Remove from and place in a hamburger bun.
Top each burger with 2 slices of tomato, 2 slices of cucumber and a dollop of tzatziki.
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