Farro salad with parsley pesto

Farro salad with parsley pesto

Farro salad with parsley pesto

45 minutes

Grocery List via Instacart Instacart
Details
  • Serving Size:   2
  • Weight Watchers:   12 Points
Cuisine
  • side dish
  • lunch
  • main course
  • salad
  • main dish
  • dinner
Comments
Ingredients
  • 1/2-1 tbsp balsamic vinegar
  • black pepper to taste
  • 3-4 medium brussels sprouts, shredded
  • 1/2 cup farro dry
  • 1 cup flat leaf parsley, roughly chopped
  • 1 garlic clove
  • Lemon juice to taste
  • 1 tbsp olive oil
  • 2 tbsp parmesan, shredded
  • Red chili flakes
  • 1/4 cup red/yellow onion, chopped
  • Salt to taste
  • Sunflower seeds for garnishing
  • 1/2 cup tomatoes, finely chopped
  • 1/4 cup walnuts, toasted
  • 1.5 cups water
Instructions

For parsley pesto Blend parsley, walnuts, garlic, parmesan, lemon juice, and 1 tbsp olive oil in a blender until a coarse but kind of smooth paste forms. Taste and adjust salt and lemon juice.For farro salad

Let the farro cool down after cooking in 1.5 cups water. In a big bowl, add farro, pesto, tomatoes, onions, sprouts, vinegar.

Mix it all up nicely.

Add salt, black pepper, lemon juicve and red chili flakes and give it a good shake. Taste and adjust seasoning.

Serve right away or chill it in refrigerator.Before serving garnish with sunflower seeds.

AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments

Suggested Recipes

Farro & Leek Soup
Farro & Leek Soup

The recipe Farro & Leek Soup can be made in around 45 minutes. One portion of this dish contains

45 minutes
Farro With Mushrooms and Asparagus
Farro With Mushrooms and Asparagus

Farro With Mushrooms and Asparagus is a dairy free and lacto ovo vegetarian recipe with 4 servings.

1 hour 15 minutes