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If you want to add more lacto ovo vegetarian recipes to your recipe box, Fluffy Spelt Pancakes might be a recipe you should try. This breakfast has 145 calories, 5g of protein, and 4g of fat per serving. For 41 cents per serving, this recipe covers 5% of your...Read More
Cup organic spelt flour
Cup wheat bran
Tbs baking powder
Tsp baking soda
Tsp salt
Add in 1 egg, 1 cup soy milk or low fat milk, 1 tbs melted butter, honey and 2 tsp vanilla extract into the dry ingredients.
Heat dry flat non-stick pan, no need to oil it.
Spoon 1/4 cup batter. A min or two on each side.
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