Ham and Swiss Panini With Mushrooms and Kale

Ham and Swiss Panini With Mushrooms and Kale

Ham and Swiss Panini With Mushrooms and Kale

45 minutes

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Details
  • Serving Size:   2
  • Vegetarian:   True
  • Weight Watchers:   5 Points
Cuisine
  • lunch
  • main course
  • main dish
  • dinner
Comments
Ingredients
  • 4 slices sprouted wheat bread
  • 2 slices low fat swiss cheese
  • 4 ounces mushroom, sliced
  • 4 cups kale, chopped
  • 1 tablespoon thyme, minced
  • 2 teaspoons Dijon mustard
Instructions

Heat a large skillet over medium heat and spray with cooking spray.

Add mushrooms and cook 3 5 minutes until tender.

Add kale and thyme and cook another 2 3 minutes to lightly wilt kale. Season with salt and pepper to taste.

Spread 1 teaspoon Dijon mustard over one slice of bread.

Layer ham and Swiss cheese, then half the mushroom and kale mixture. This will pile on, but thats what you want.

Top sandwich with another slice of bread and lightly spray with olive oil cooking spray.

Place the slide with cooking spray down on a panini grill, then lightly spray the other side of the bread with cooking spray.

Grill 4 5 minutes until cheese melts and bread is toasty brown.

Repeat with remaining ingredients.

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