Healthy Quinoa Salad
Healthy Quinoa Salad is a hor d'oeuvre that serves 4. One serving contains 226 calories, 10g
Healthy Blueberry Lemon Pancakes
Details
- Serving Size: 2
- Vegetarian: True
- Weight Watchers: 5 Points
Cuisine
- morning meal
- brunch
- breakfast
Ingredients
- 1/3 cup of Greek Lemon Yogurt (6 oz container works for the whole recipe)
- 2 egg Whites
- 1/2 tsp. Vanilla Extract
- 1/2 cup. White Whole Wheat Flour
- 1/2 tsp. Baking Soda
- 1/2 tsp. Sugar
- 1 dash salt
- 1/4 cup non-fat milk
- 1/2 cup blueberries, fresh
- 3 Tbsp. Lemon yogurt
- 1 tbsp. Maple Syrup ( I used sugar free)
- Additional topping: 1/4 cup blueberries
Instructions
Mix greek yogurt,egg whites and vanilla extract into a small bowl
In a separate bowl combine flour, baking soda, sugar, & salt
Combine and whisk till evenly mixed
About 1-2 minutes on each side
For Yogurt Syrup
Add yogurt and maple syrup in a small bowl and stir together until combined.
Add yogurt syrup on top and 1/4 cup of remaining blueberries.
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