Healthy Quinoa Salad
Healthy Quinoa Salad is a hor d'oeuvre that serves 4. One serving contains 226 calories, 10g
Healthy Spinach Parmesan Dip and Pita Chips
Details
- Serving Size: 8
- Weight Watchers: 6 Points
Cuisine
- American
- side dish
Ingredients
- 1/2 cup basil leaves, loosely packed
- 1/8 teaspoon black pepper
- 1 package (10 -ounce) frozen spinach
- 3 garlic cloves, grated
- 1 teaspoon olive oil
- 1/4 cup (1 ounce) grated fresh Parmesan cheese
- pita chips
- 1 cup (about 3 ounces) reduced fat cream cheese, softened
- 1/4 teaspoon salt
- cup plain fat-free yogurt (can substitute Greek yogurt)
Instructions
Defrost spinach and squeeze out excess water.
Heat olive oil in a large skillet over medium-high heat.
Add salt and spinach; saute 3 minutes or until the spinach is warmed through.
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