Hidden Veggie Chipotle Taco Meat

Hidden Veggie Chipotle Taco Meat

Hidden Veggie Chipotle Taco Meat

45 minutes

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Ingredients
  • 1 pound ground beef (grass-fed and organic, if possible)
  • 1 red bell pepper, minced
  • 1 small zucchini, minced
  • 2 tablespoons dried minced onion (or ½ cup fresh chopped onion)
  • 8 oz tomato sauce
  • 1/2 teaspoon chipotle chile powder or 1- 2 chopped (seeds removed) chipot
  • 4 oz can diced green chiles
  • 1/2 teaspoon salt
  • 1/4 teaspoon coarsely ground black pepper
  • 15 oz can black beans, drained and rinsed
  • 1 cup frozen corn
  • 1/2 cup chopped fresh cilantro
Instructions

Brown ground beef in a large skillet over medium-high heat.

Meanwhile, mince vegetables (food processor is really nice for this). When the beef is almost cooked through, add the minced pepper and zucchini. Cook for 3-4 more minutes until some of the liquid cooks out and the beef is cooked through.

Add diced onion, tomato sauce, chipotle powder, diced green chiles, salt, pepper, beans, corn, and 1/2 cup water. Cook another 4-5 minutes until about half of the liquid has cooked out and mixture is nice and saucy.

Stir in cilantro and keep warm until ready to serve.

Details
  • Serving Size:   6
  • Gluten-Free:   True
  • Dairy-Free:   True
  • Weight Watchers:   9 Points
Cuisine
  • Mexican
  • lunch
  • main course
  • main dish
  • dinner

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