Homemade Muesli Breakfast Cereal

Homemade Muesli Breakfast Cereal

Homemade Muesli Breakfast Cereal

1 hour 30 minutes

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Details
  • Servings:   2
  • Calories:   279
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   22g
  •  
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Vegetarian:   True
  • Dairy-Free:   True
  • Weight Watchers:   9 Points
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Cuisine
  • morning meal
  • brunch
  • breakfast
Comments
Ingredients
  • 1 handful Apple Chunks
  • 1/4 cup Corn Flakes/Bran Flakes
  • 1 handful Cashews, Almonds and/or Walnuts
  • 1 handful Craisins, Raisins, Apricots, Figs
  • 1 tablespoon Honey
  • 1 tablespoon Olive oil
  • 1/4 cup Uncooked quick rolled Oats
  • 1 teaspoon Sesame seeds
  • 1 tablespoon Wheat Bran
  • 1 tablespoon Wheat Germ
Instructions

Preheat the oven to 250 degrees F.

Mix the olive oil and honey in a bowl and warm slightly

In a oven-proof dish, mix all the other ingredients and pour in the warmed oil-honey mixture.Give it a brisk stir and pop into the oven for 30 minutes, stirring now and then.

Remove from the oven and cool for an hour.

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