Broccoli, Carrot, and Pepper Upma
Broccoli, Carrot, and Pepper Upma could be just the gluten free, dairy free, lacto ovo vegetarian,
Kickin Vegan Quesadillas
Details
- Serving Size: 8
- Gluten-Free: True
- Vegetarian: True
- Weight Watchers: 4 Points
Cuisine
- Mexican
- fingerfood
- antipasti
- starter
- snack
- appetizer
- antipasto
- hor d'oeuvre
Ingredients
- 4 vegan tortillas - 10”
- 1/4 cup vegetarian refried beans
- 1 dash cumin
- 1/4 cup salsa
- 2 teaspoons fresh cilantro - diced
- 8 Rice Vegan Pepper Jack or Cheddar flavor slices
- Various sliced vegetables (bell peppers, mushrooms, onions, etc.)
Instructions
Mix vegetarian refried beans, cumin and fresh cilantro.
Spread bean mixture over half of each tortilla.
Place the Rice Vegan slices over the beans, then cover with salsa.
Add fresh vegetables such as sliced bell peppers, mushrooms, asparagus and squash as desired.
Heat in non-stick skillet on both sides until golden brown and slices are melted.
Cut each tortilla into 4 wedges and serve each person 2 wedges.
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