
Larang (Parrot Fish in Tausi)
Larang (Parrot Fish in Tausi) might be just the main course you are searching for. Watching your figure?
In pie pan/deep dish add your Italian bread crumbs.
If frozen thaw your tilapia in lukewarm water, drain well.
Once oil is ready, take one of the fillets, thoroughly coat both sides with the bread crumbs.
Place in the oil and cook til each side is brown (~2-3 minutes/side).
Place on sheets of paper towel to drain away more of the oil.
Lightly season the top side of fish with you salt or creole seasoning.
While frying up the rest of your fillets, chop up all of your accouterments.
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Larang (Parrot Fish in Tausi) might be just the main course you are searching for. Watching your figure?
If you have approximately 45 minutes to spend in the kitchen, Salmon on Kiwi & Lemon Puree might
Pan Fried Fish is a pescatarian hor d'oeuvre. This recipe serves 2. One portion of this dish contains
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