Lemon White Wine Chicken over Linguini

Lemon White Wine Chicken over Linguini

Lemon White Wine Chicken over Linguini

By Foodista.com – The Cooking Encyclopedia Everyone Can Edit
45 minutes

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Details
  • Servings:   2
  • Calories:   824
  • Protein:   67g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   48g
  •  
  • Saturated:   9g
  • Fat Total:   30g
  •  
  • Weight Watchers:   21 Points
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Cuisine
  • side dish
  • lunch
  • main course
  • main dish
  • dinner
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Ingredients
  • 1 lb thin sliced chicken breasts
  • 3/4 cup chicken broth
  • fresh parsley
  • juice of 1 1/2 lemons
  • al dente whole grain linguini
  • olive oil
  • grated pecorino cheese
  • 1 shallot, sliced
  • 1 cup white wine
Instructions

In a dish add about 1/2 cup whole wheat bread crumbs, a little salt and pepper. Coat the chicken lightly and place to the side.In a large saute pan, over medium high heat, add in just enough oil to coat the bottom of the pan. Brown the chicken on both sides. It should brown quickly so you don't over cook the chicken. Cook in batches then set the chicken aside.Once all the chicken is cooked and set aside you can start making the sauce. To the pan add another small drizzle of olive oil and add the sliced shallot. Cook until softened. Carefully add in the wine and allow to simmer for 5 minutes.

Add in the broth, lemon juice and chicken. Simmer on low for 10 minutes.

Add in some chopped fresh parsley, taste for salt and pepper.

Serve over the al dente linguini and top with grated pecorino cheese.

View original preparation instructions

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