
Toad In The Hole
Toad In The Hole is a main course that serves 4. One portion of this dish contains around 25g of protein,
Cut the fish into large chunks and place in a bowl.
Add half the garlic and ginger (reserve the rest).
Stir in the chilli powder, turmeric and salt, and toss well.
Place in the fridge for 30 minutes.
Soften the tamarind pulp in a cup of warm water for 20 minutes.
Heat the oil in a large saucepan over a high flame.
Add the mustard seeds, fenugreek, cloves, cardamom and cinnamon.
Sizzle the spices in the hot oil until the mustard seeds pop.
Add the onions and the reserved ginger and garlic.
Fry briskly for 10 minutes, or until the onions are golden brown.
Mash the softened tamarind pulp into its soaking water.
Strain the liquid onto the onions and discard the pulp.
Stir in the coconut cream and cumin.
Tip the marinated fish cubes into the sauce and stir gently.
Simmer gently until the fish is just cooked (about 7 minutes).
Tags easily organize this recipes in your Preferences
Toad In The Hole is a main course that serves 4. One portion of this dish contains around 25g of protein,
You can never have too many side dish recipes, so give Sex in a glass a try. This recipe serves 6. One
Clams In Spicy Salami Sauce is a gluten free and primal recipe with 4 servings. One serving contains
Comments