Healthier Bangers and Mash
Healthier Bangers and Mash might be a good recipe to expand your side dish recipe box. This recipe serves
Mashed Sweet Potatoes
Details
- Serving Size: 8
- Gluten-Free: True
- Vegetarian: True
- Weight Watchers: 5 Points
Cuisine
- side dish
Ingredients
- 1/4 cup brown sugar
- 1/2 stick butter
- 1/2 teaspoon cardamom
- 1/2 teaspoon cayenne pepper
- 1 teaspoon cinnamon
- 1/4 cup milk or cream, slightly warmed
- Kosher salt for cooking potatoes
- 1 tablespoon maple syrup
- Zest of 1 orange, minced
- 5 pounds sweet potatoes
- 1 teaspoon vanilla
Instructions
Mash peeled potatoes until well broken up. (Or use an electric mixer.)
Mix cinnamon, cayenne, cardamom, zest and sugar. Set aside.
Add butter, milk or cream, vanilla and maple syrup to potatoes.
Add cinnamon sugar mixture until incorporated and smooth. Salt to taste.
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