Baked Spicy Mustard Haddock
Need a gluten free and pescatarian hor d'oeuvre? Baked Spicy Mustard Haddock could be a great
Mediterranean Style Haddock
Details
- Serving Size: 2
- Gluten-Free: True
- Dairy-Free: True
- Weight Watchers: 2 Points
Cuisine
- lunch
- main course
- main dish
- dinner
Ingredients
- 8 ounces haddock, raw
- 1 teaspoon olive oil
- 1/2 cup sliced red bell pepper
- 1/2 cup sliced onion
- 2 cloves garlic, minced
- 1 ounce white wine (about 2 TBSP)
- 1/2 cup ground tomatoes
- 1/2 teaspoon pepper
- 1/4 teaspoon salt
- 1 teaspoon oregano
Instructions
Heat oil in a small skillet over medium heat.
Add red pepper and onion and saut for 7 minutes, or until slightly softened.
Add garlic and stir for 30 seconds.
Place the fish in a single layer in a small oven-safe baking dish and cover with the tomato sauce.
Personal Tags
Tags easily organize this recipes in your Preferences
Comments
Suggested Recipes
Lemon Baked Fish
Lemon Baked Fish is a gluten free, dairy free, fodmap friendly, and whole 30 main course. This
Comments