Mediterranean Style Haddock

Mediterranean-Style Haddock

Mediterranean-Style Haddock

45 minutes

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Details
  • Serving Size:   2
  • Gluten-Free:   True
  • Dairy-Free:   True
  • Weight Watchers:   2 Points
Cuisine
  • lunch
  • main course
  • main dish
  • dinner
Comments
Ingredients
  • 8 ounces haddock, raw
  • 1 teaspoon olive oil
  • 1/2 cup sliced red bell pepper
  • 1/2 cup sliced onion
  • 2 cloves garlic, minced
  • 1 ounce white wine (about 2 TBSP)
  • 1/2 cup ground tomatoes
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • 1 teaspoon oregano
Instructions

Preheat oven to 35

Heat oil in a small skillet over medium heat.

Add red pepper and onion and saut for 7 minutes, or until slightly softened.

Add garlic and stir for 30 seconds.

Add white wine to deglaze the pan, followed by ground tomatoes, oregano, salt, and pepper. Stir and let simmer for 2 minutes.

Place the fish in a single layer in a small oven-safe baking dish and cover with the tomato sauce.

Sprinkle with the feta cheese.

Bake for 20 minutes.

Serve.

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