Lemon Chickpea & Tomato Stew
If you want to add more gluten free, dairy free, and lacto ovo vegetarian recipes to your recipe
Moroccan chickpea and lentil stew
Details
- Serving Size: 3
- Dairy-Free: True
- Vegan: True
- Vegetarian: True
- Weight Watchers: 11 Points
Cuisine
- lunch
- soup
- main course
- main dish
- dinner
Ingredients
- 1 cup broccoli
- 1 can chickpeas, rinsed and drained
- 2 large carrots, chopped
- 2 celery stalks, chopped ili 1/3 cup chopped celery root
- ½ cup cooked lentils
- 1 cup couscous
- Fresh cilantro, optional
- ⅛ tsp ground cinnamon
- 2 tsp ground cumin
- ½ tsp ground turmeric
- 1 Tbs lemon juice
- 2 tsp olive oil
- 2 tsp paprika
- Salt and pepper
- 2-3 Tbs tomato paste
- 1 ½ cups water
Instructions
Heat oil in large saucepan over medium-high heat, add onion and cook for about 3 minutes.
Add celery, carrot and broccoli to pan and saut for about 5 minutes.
Add in all seasonings and cook additional 1 minute.
Add cilantro and lemon juice to stew and serve over warm couscous.
Personal Tags
Tags easily organize your Recipe Library
Comments
Suggested Recipes
Drunken Turkey Chili
If you have roughly 45 minutes to spend in the kitchen, Drunken Turkey Chili might be a great
Classic Beef Stew
The recipe Classic Beef Stew can be made in about 45 minutes. This recipe serves 6 and costs $1.71
Comments