My Favorite Navy Bean Soup

My Favorite Navy Bean Soup

My Favorite Navy Bean Soup

By foodista.com
45 minutes

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Details
  • Servings:   8
  • Calories:   219
  • Protein:   14g
  •  
  • Fiber:   16g
  • Sugar:   6g
  • Carb Total:   25g
  •  
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Dairy-Free:   True
  • Gluten-Free:   True
  • Weight Watchers:   4 Points
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Cuisine
  • lunch
  • soup
  • main course
  • main dish
  • dinner
Comments
Ingredients
  • 1/4 teaspoon black pepper
  • 3 cups shredded (grated) carrots
  • 3 cups chopped celery
  • 1 pound dried navy beans
  • 1 tablespoon dried parsley
  • 2 cloves minced garlic
  • 1 meaty ham bone
  • 1/4 teaspoon tobasco sauce (I use cayenne pepper if I am out of tobas
  • 1 inch onion chopped (or shredded with carrot food processor)
  • 1/4 teaspoon Salt
Instructions

Sort and wash beans -

Add 6 cups water and soak beans overnight or 8 hours (I always forget to do this before I go to bed so I ended up simmering the beans per package instructions, takes about 2 - 2 1/2 hours)

Drain beans, add ham bone and cover with water

Cover, bring to boil, reduce heat and simmer 1 hour

Add remaining ingredients, simmer 1 hour until beans are tender

Remove bone

Chop ham and return meat to soup

View original preparation instructions

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