North African Chickpea Soup

North African Chickpea Soup

North African Chickpea Soup


45 minutes

Details
  • Serving Size:   4
  • Dairy-Free:   True
  • Vegan:   True
  • Vegetarian:   True
  • Weight Watchers:   11 Points
Cuisine
  • African
  • antipasti
  • soup
  • starter
  • snack
  • appetizer
  • antipasto
  • hor d'oeuvre
Ingredients
  • 1 tablespoon grapeseed or canola oil
  • 3 cloves of garlic, minced
  • 1 small onion, diced small
  • 1 stalk of celery or one leek, finely chopped
  • 14 ounces can chickpeas (garbanzo beans), drained and rinsed
  • 3 tablespoons tomato paste or ketchup (yep, ketchup works great!)
  • 2 tablespoons harissa or other chili paste, add depending on the amount of heat you can handle
  • 1 liter (4 cups) water, chicken broth, vegetable broth
  • 1 package fresh pasta or a large handful of rice noodles softened in hot
  • 1/2 package of fresh spinach leaves or 3 good handfuls
  • A tablespoon of lemon juice or 1 tablespoon red wine vinegar
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