Pan Seared Pork Chops with Mango Chutney

Pan Seared Pork Chops with Mango Chutney

Pan Seared Pork Chops with Mango Chutney

 45 minutes

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Details

Servings: 4
Gluten-Free: True
Weight Watchers: 15 Points
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Cuisine

lunch
main course
main dish
dinner

Comments

Ingredients

2 apples peeled and chopped
4 bone in pork chops
½ cup brown sugar
1 tablespoon butter
1 small can of pineapple slices with juice, pineapples chopped in large chunks
3 tablespoons peeled minced fresh ginger
1/3 cup dried Tart Cherries or golden raisins
Juice from 2 large limes
1 large mango, peeled, cut in small cubes
1 medium size onion, thinly sliced
2 tablespoons of parsley
1/3 cup of red wine vinegar
salt and pepper to taste

Instructions

In a large saucepan combine all the above ingredients. Bring to a boil, reduce heat to maintain a simmer, and cook until all the solids are very tender and the liquid is reduced to a juicy, syrupy glaze, around 25 to 30 minutes.When the chutney has been simmering for 15 minutes, season the chops with salt and pepper. In a large 12 skillet, heat the remaining 1 tablespoon of butter over medium heat.

Add the chops and cook until the first side is nicely brown, 3 to 5 minutes. Turn the chops and continue cooking until the second side is well browned and the chops are cooked through, 3 to 5 minutes.Stir in the parsley into the chutney and adjust seasoning if need to.

Serve the chops topped with the chutney.

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