Parmesan chicken nuggets

Parmesan chicken nuggets

Parmesan chicken nuggets

 45 minutes

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Details

Serving Size: 2
Weight Watchers: 28 Points

Cuisine

lunch
main course
main dish
dinner

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Ingredients

Black pepper
1 boneless chicken breast, thinly sliced
½ cup homemade breadcrumbs
4 tbsp butter, softened and diced
1 egg, lightly beaten
1 Tbs fresh parsley, chopped
1 garlic clove, crushed
¼ cup Parmesan or Grana Padano cheese, grated
1/3 cup mayonnaise
Pinch of salt and black pepper
1/3 cup fromage frais (farmer's cheese)

Instructions

Cut the fillet into four to five smaller pieces.

Mix and combine breadcrumbs, Parmesan and parsley in a shallow dish and season with salt and pepper.Dip the chicken pieces into the beaten egg, then into the breadcrumb mixture.

Place in a single layer on a small baking sheet and chill in the refrigerator for at least 30 minutes or even overnight.Meanwhile, make the garlic mayonnaise.

Mix and combine all ingredients. Cover and chill until ready to serve.

Drizzle the butter over chicken pieces and cook in the oven at 180C for about 20 minutes, until crisp and golden.

Serve immediately with the garlic mayonnaise and green salad.Easy suggestion: alternatively, cool the chicken, store in the refrigerator until required, and then serve at the room temperature with the garlic mayonnaise. Ideal for picnics.

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