Pork with Blueberry Sauce requires around 45 minutes from start to finish. For $3.6 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. One serving contains 331 calories, 30g of protein, and 13g of fat. This recipe serves...Read More
Preheat oven to 400 degrees Fahrenheit.In a nonreactive bowl, mash the blueberryies with the brown sugar to desired consistency, then set aside.
Heat saute pan on medium. Season the pork chops with salt and pepper on both sides.
Add canola oil to the saute pan. Brown pork on both sides until golden and crispy, about 2-3 min on each side.
Remove from pan and place on a baking dish to finish cooking in the oven. Depending on thickness of the pork. If its thin keep warm aside until sauce is ready.In the same pan the pork was cooking in, add the chopped red onion, saute until translucent. Then add in the mashed blueberry sugar mixture and balsamic vinegar. Cook until the sauce gets thick, about 2-3 minutes.
Add in the lime zest and juice and season with salt and pepper. If you put the pork in the oven, remove and place on serving plates.
Serve sauce on top and garnish with parsley or cilantro. Enjoy!
