Pumpkin Banana Protein Oat Bars

Pumpkin Banana Protein Oat Bars

Pumpkin Banana Protein Oat Bars

45 minutes

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Details
  • Serving Size:   24
  • Gluten-Free:   True
  • Dairy-Free:   True
  • Vegan:   True
  • Vegetarian:   True
  • Weight Watchers:   4 Points
Cuisine
  • Mediterranean
  • Italian
  • European
  • antipasti
  • starter
  • snack
  • appetizer
  • antipasto
  • hor d'oeuvre
Comments
Ingredients
  • 3 cup oats
  • 3 cup canned pumpkin
  • 3/4 cup unsweetened applesauce
  • 3 overripe bananas
  • 3/4 cup almond butter (any nut or seed butter will do)
  • 5-6 scoops Perfect Fit Protein
  • 6 teaspoons cinnamon
  • 6 teaspoons pumpkin pie spice or apple pie spice (I used pumpkin pie spice)
  • 6 teaspoons vanilla
  • 5-6 Tablespoon brown sugar
  • 6 Tablespoon pumpkin seeds (optional)
Instructions

In a food processor or blender, combine the pumpkin, applesauce, banana and nut butter until smooth.

Add protein powder, cinnamon, pumpkin pie or apple pie spice, vanilla, and brown sugar.

Place the oats in a large bowl and add the creamed mixture. Stir, folding in the pumpkin seeds (optional).

Bake at 350 for 30-40 minutes. Mine took roughly 32 minutes to be baked.

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