Red Lentil Salad

Red Lentil Salad

Red Lentil Salad

By Foodista.com – The Cooking Encyclopedia Everyone Can Edit
45 minutes

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Details
  • Servings:   2
  • Calories:   548
  • Protein:   26g
  •  
  • Fiber:   30g
  • Sugar:   8g
  • Carb Total:   34g
  •  
  • Saturated:   3g
  • Fat Total:   23g
  •  
  • Vegan:   True
  • Dairy-Free:   True
  • Gluten-Free:   True
  • Weight Watchers:   14 Points
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Cuisine
  • side dish
Comments
Ingredients
  • 3 Cherry tomatoes, diced
  • 1/2 tablespoon Dried parsley
  • 1 tablespoon minced garlic
  • 2 tablespoons Raspberry vinegar
  • Red bell pepper, diced
  • 1 cup red split lentils (Masoor Dal)
  • Salt and pepper to taste
  • 3 tablespoons Walnut oil
  • 4 cups water
  • 1 small chunk Zucchini, finely diced
Instructions

Rinse and remove any debris.

Place lentils and water in a medium pot. Bring it to a bail and cook the lentils until soft but firm, about 8 minutes.

Whisk together the walnut oil and raspberry vinegar in a small bowl, add in the garlic, salt, and pepper. Dice the red pepper and cherry tomatoes.Once the lentils are done, drain and rinse with cold running water.

Place them in a large bowl and toss together with the red pepper, cherry tomatoes, zucchini and dressing, mix in the dried parsley.

View original preparation instructions

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