Savory Oats

Savory Oats

Savory Oats

By foodista.com
45 minutes

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Details
  • Servings:   1
  • Calories:   312
  • Protein:   19g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   31g
  •  
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Vegetarian:   True
  • Dairy-Free:   True
  • Weight Watchers:   8 Points
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Cuisine
  • lunch
  • main course
  • main dish
  • dinner
Comments
Ingredients
  • 1 Egg
  • 1/2 cup oats
  • 1/3 cup onion, diced
  • 1 teaspoon toasted sesame oil
  • 1-1/2 teaspoons soy sauce, plus more for drizzling
  • 3 tablespoons soy sauce
  • 1/4 teaspoon Sriracha
  • 1 cup water
  • 2 cups Water
Instructions

Bring 1 cup water to a boil. Stir in oats and cook, stirring frequently, over medium heat until thickened and creamy, about 1-1/2 minutes. Cover oats and remove the pot from heat.

Heat a small pan over medium heat; coat evenly with cooking spray.Crack egg into pan and cook for about 3 minutes, or until whites become opaque and yolk is slightly set, but still runny.

Remove egg and set aside; add diced onions and saute until soft.

Add soy sauce and Sriracha to oatmeal; stir to combine.Scoop oats into a bowl and top with diced onions and fried egg.

Drizzle with sesame oil and soy sauce.

View original preparation instructions

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