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Simple Kale Salad might be a good recipe to expand your hor d'oeuvre collection. One serving contains 115 calories, 2g of protein, and 10g of fat. For 67 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves...Read More
Wash the kale, pat dry and remove the leaves from the stems (you can save the stems to add to a smoothie or a sauted veggies they have a lot of nutrition so dont discard!). Chop the leaves and place in a large salad bowl. In a bowl (or blender), combine the oil and lemon juice and mix until very well combined.
Pour the lemon & olive oil over the kale leaves and toss. The acid from the lemons will help soften the kale leaves a little. Chop the remaining vegetables, add to the salad and toss everything together.
Sprinkle a little salt over the salad if desired.
Serve in heaping portions and enjoy your mass of amazingness!
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