Eating Love Loading
Skinny Chicken Peanut Stew is a gluten free and dairy free main course. This recipe makes 4 servings with 360 calories, 31g of protein, and 20g of fat each. For $2.84 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. It...Read More
Combine the grapeseed oil with the sesame oil, a pinch of salt, lots of black pepper, the chili powder, minced ginger, brown sugar and garlic.Toss the chicken in the oil mixture and let it marinate for 15 minutes.
Heat a pan over medium-high heat and add the chicken mixture.
Let it cook undisturbed for two minutes, then turn the mixture over and cook for another two minutes to let it brown. Stir, then cook for another five minutes while stirring occasionally.
Add the peanut butter, broth, and tomatoes. Bring it to a boil, reduce it to a simmer, and cook, 20-25 minutes uncovered.Taste and adjust seasonings (salt, pepper, chili powder, brown sugar) as needed.Stir in the spinach, and turn off the heat as soon as it wilts.
Serve over rice.
Tags easily organize this recipes in your Preferences
Comments