The Philosopher
The Philosopher is a gluten free, dairy free, and fodmap friendly beverage. One portion of this
The Perfect Butter Beans Stew
Ingredients
- 500g dry Lima Beans (Butter Beans) *soaked overnight, optional
- 2 onions, diced
- 4 garlic cloves, chopped
- 1 tsp dry tarragon
- 2 tbsp chopped fresh tarragon (if you don't have this ingredient you can double the quantity for dry tarragon)
- 2 tbsp sweet paprika
- 3 bay leaves
- 1 tbsp unrefined sunflower oil
- 1/3 tsp ground pepper
- sea salt, to taste
Instructions
Go to my blog for the full instructions: http://gourmandelle.com/the-perfect-butter-beans-stew/
Details
- Serving Size: 6
- Gluten-Free: True
- Dairy-Free: True
- Vegan: True
- Vegetarian: True
- Weight Watchers: 4 Points
Cuisine
- antipasti
- soup
- starter
- snack
- appetizer
- antipasto
- hor d'oeuvre
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