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Tomato and lentil soup might be a good recipe to expand your main course recipe box. This recipe makes 4 servings with 340 calories, 18g of protein, and 8g of fat each. For $1.16 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals....Read More
Saut onion and garlic in olive oil for 5 minutes.
Add the carrot, saut for another 2 minutes.
Add tomatoes, bay leaf and water, stir and bring to the boil.
Stir in lentils, season with salt and cook for 5 minutes.
Before serving sprinkle with chopped parsley.
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