Broccoli, Carrot, and Pepper Upma
Broccoli, Carrot, and Pepper Upma could be just the gluten free, dairy free, lacto ovo vegetarian,
Vegan Peach Cobbler Milkshake
Details
- Serving Size: 4
- Dairy-Free: True
- Vegan: True
- Vegetarian: True
- Weight Watchers: 6 Points
Cuisine
- Southern
- beverage
- drink
Ingredients
- 4 ripe peaches, sliced
- 1 tablespoon lemon juice
- 2 tablespoons Peach preserves, preferably natural, no sugar added
- 1 tablespoon coconut oil
- 1 cup light coconut milk
- 1 ripe frozen banana
- 1 teaspoon pure vanilla extract
- 1/2 teaspoon cinnamon
- dash nutmeg
- 2 tablespoons graham cracker crumbs (check label to ensure it is vegan)
- 1 tablespoon old fashioned oats
- 3 pecans (optional)
- ice cubes
Instructions
Combine all ingredients in a blender and pulse until smooth
Top with soy based whip cream, sprinkle with additional graham crackers and cinnamon.
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